Pelvic floor therapy is an essential treatment for those suffering from issues related to weakened or overactive pelvic floor muscles, such as urinary incontinence, pelvic pain, leakage, or pelvic organ prolapse. While many people rely on exercises like Kegels to strengthen these muscles, advancements in technology have introduced pelvic floor therapy devices that can provide …
There are a lot of new breast pumps that have hit or are hitting the market in 2023 (so exciting). With brands like Spectra & Medela, (tried and true), Zomee & MomCozy are newer and wonderful options for your individual needs depending on your lifestyle. Here’s all the information you’ll need on selecting the best …
How To Calculate Your Due Date Congratulations on your pregnancy! What an exciting time. Let me guess – one of the first things you did after the positive pregnancy test was google “when is my due date”, “pregnancy calculator”, “Due date calculator” , “pregnancy due date calculator” any and all things related to pregnancy. Did …
Breastfeeding at Work Are you going back to work while breastfeeding your newborn? Breastfeeding while working can be a big adjustment – but with a good plan in place, this overwhelming problem can be minimized. Here are 7 tips from the top breastfeeding / breast pumping experts to help make the transition easier. 1.) Be …
The Breastfeeding Shop is proud to be featured in Fig Lehigh Valley as a part of their Arts & Culture issue! Fig Lehigh Valley is a digital and print magazine focusing on the local experience and supporting businesses in the area. As a Lehigh Valley company, we’ve seen support from our community and beyond throughout …
When preparing for the birth of your baby, there are many things you need to anticipate and get ready for. One factor that you can’t control is your baby coming earlier than expected, and that’s okay! No matter when you give birth, breastfeeding will be a learning experience. Here is what you need to know …
Pregnancy is an amazing journey, but it can also be stressful planning the major life changes to come. You may feel overwhelmed about doctor visits and making sure you have all the products you need for your baby’s arrival. If you’re lost, here are our top ten tasks to complete before the arrival of your …
So you’ve decided you are interested in a hands-free breast pump but are overwhelmed with all the options. Where do you start? At the Breastfeeding Shop, we offer a variety of different hands-free pumps. Not only are wearable pumps easily portable and comfortable, but they also allow for the freedom of doing multiple things at …
Moms On The Go Get Pumped About These Hands-free Options Read More »
Many mothers worry about their babies getting enough nutrients. And while you’re busy sticking to the recommended feeding schedule, pumping, nursing, eating well, and all the in-between – worrying you’re not making enough milk for your baby is one more concern you don’t need stressing you out! (Stress, of course, is also bad for milk …
If it’s your first pregnancy, you may be wondering how quickly your body will resume its menstrual cycle. You just went 9 months without your period and while your body is still recovering from growing and birthing a human, you may find that it may not return right away – especially if you’re breastfeeding. Despite …
